Zac Coughlan

Red Socks Challenge 2026

My Activity Tracking

60
kms

My target 60 kms

My Red Socks Challenge for Kidney Health

People on dialysis spend around 60 hours every month connected to a machine.

This October, I have
committed to the Red Socks Challenge, to stand with Australians living with kidney disease. 
 

I will be taking on 60km in October to honour the hours spent on dialysis - raising awareness and helping fund better care.

Please donate to support a better future for people with kidney disease.

My Achievements

My Updates

My Story

Thursday 1st Oct
I was born with only a single function kidney and a benign tumour on the other causing no harm. After spending 8 years battling ill health finally found my nonfunctioning kidney was a renin producing tumour. 2 months ago I had my kidney removed and ready to run 🏃‍♂️

Thank you to my Sponsors

$106.75

Levi

Keep up the good work brother!

$106.75

Deb & Dan Coughlan

More steps on the road to good health. So proud of you Zac xxx

$55.95

Zac Coughlan

$55.95

Harry

Uppa lad!

$55.95

Jack Duncan

$55.95

Mel A

$55.95

Marie Faulkner

Love what you’re doing Zac. Good on you!

$50

Adrian

$50

Gabe Druery

GO BRA! 💪💪

$34.40

Kayla

Good work Zac 👏

$34.40

Jaclyn Morris

$23.81

Jodie Tickle

Get legend 🏃👌

$23.33

Paula

Keep smashing it! 💪

$20

Miranda Noij

$11.92

Liv

I don’t hate puppies