Run like a life depends on it...
This October we're challenging you to run, walk or ride 60km to combat kidney disease.
Right now, there is no cure for kidney disease so once diagnosed with kidney failure, many people will have to spend long periods of time undertaking dialysis.
On average people with kidney disease spend 60 hours a month on dialysis, strapped to a machine that cleans their blood.
So, this October let your ankles do the talking and wear your Red Socks to show people living with kidney disease you care. Sign up for the Red Socks Run.